Beginners Course – 6 week course
OUR NEXT DAYTIME BEGINNERS COURSE STARTS ON WEDNESDAY 5th MARCH 2014
NEXT EVENING BEGINNERS COURSE STARTS ON MONDAY 10th MARCH 2014
We are now accepting bookings for both courses. Please note, these courses are very popular and tend to fill up very quickly. Please book your place in advance.
EVENING COURSE DETAILS:
Please note, this course is very popular and places get booked up very fast, you are advised to book your place as soon as you can. Once all the places have gone, booking system will be closed until the next course takes place.
Some people love this course so much they repeat it frequently!
Yoga is the perfect physical and mental discipline that empowers regular practitioners to cultivate perfect health; lose excess weight, tone up and to keep the endorphins in plentiful supply for our well-being and happiness. Yogis live longer, joyful lives, and stress less! Yoga also tackles depression! Not to mention that with regular practice, aches and pains are greatly reduced and we enjoy youthfulness and positivity regardless of our age or limitations.
So if you are ready to enjoy healthier and happier body and mind and manifest positivity, youthful energy and abundance, join our Beginners Foundation course and embark on your personal yogic journey to help you move beyond the boundaries of your physical body and in your life.